As we know kindney has the function of stabalizing water in our body. Our kindney will react towards excessive amount of water, mineral and vitamins. All types of thing goes to the kindney, it will then process the fluid in our body. Excessive mineral and vitamins are thrown out. But during this process there are minerals that are unable to be flushed out, so it stays in the kindney.
Minerals and vitamins that are left inside can be a danger if not totally flushed out. Plain water does not ensure that the minerals and vitamins are thrown out. Some of the drinks that we drink have minerals inside them, so in this way you are not getting rid of the minerals. Instead you are gaining them as you drink without realising it.
The drinking water at the market state it clearly mineral water,so that means you are taking in minerals. Other types of water as distilled water also have minerals in them but in small quantity. As for carbonated drinks adsasive sugar makes the fluid in your body thick and hard to be neutralized. Due to high in sugar your kindney will have adsasive load of work. This is bad!
Dispite of people selling minerals in capsul, liquid and grains, our body produce enough of minerals to support our system. But to flush away the minerals is not that easy.
You must drink a lot of water, but not just any water. It is important to get supply of good water that contains minimal minerals and mikrons. In order to do this you must have a very relaiable water filter in your house. Not any type of water filter, but one that does the job properly.
WHAT DO MINERALS AND VITAMINS DO
Too much mineralas and vitamins is bad for health, these nutriants should be taken accordingly. Vitamins in large quantity will cause our kindney to work overtime. This will lead to kindney failure and other health problem issues. As for minerals your kindney tend to be clog up and for into some sort of stoned kidney problem.
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